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  • Goal Setting (PDF)
  • Parent Handbook (PDF)
  • Forms
    • Team Suit Order Form
    • Team Cap Order Form
    • Merchandise Order Form
    • Swimmer Responsibilities (PDF)
    • Consent Form (PDF)
    • Family Volunteer Contract
    • Swim Meet Entry Forms
      • Event List
      • Meet Entry Instructions
      • 11-21-09
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      • 12-12-09
      • 12-19-09
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      • 1-23-09
      • 1-30-09
  • Weather Cancellations
  • Newsletters
    • October 2009,   Issue 1
    • November 2009, Issue 2
    • December 2009, Issue 3
    • December 2009, Issue 4
    • January 2010,   Issue 5
    • February 2010,   Issue 6
    • Archive
      • 2007-2008
        • December Newsletter
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      • 2006-2007
        • Link Text
        • November 2006 (PDF)
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        • February 2007 (PDF)
• Schedules
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    • @ Dubuque
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    • Sharks @ Home
      01-09-2010
    • Sharks @ Home
      01-23-2010
  • Time Standards
    • State Meet (PDF)
    • Regional Meet (PDF)
  • Event List (PDF)
  • 2009-2010 Season
    • Top times thru Sectionals
    • Times Progression thru Sectionals
    • Turkey Meet
    • 12-5-09 @Dubuque
    • 12-12-09 @Home
    • 12-19-09 @Marshalltown
    • 1-9-10 @ Home
    • 1-23-10 @ Home
    • Section 3 Meet
    • Boys State Results
    • Girls State Results
  • Archive
    • 2008-2009 Season
      • Turkey Meet (PDF)
      • 12-6-08
      • 12-13-08
      • 1-10-09
      • 12-20-08
      • 1-17-09
      • 1-31-09
      • Sectional Meet
      • State Meet - Girls
      • State Meet - Boys
      • Midwest Regionals
    • 2007-2008 Season
      • 2007-2008 Meet Results
        • Turkey Meet
        • Dubuque @ Home (PDF)
        • Muscatine (PDF)
        • Waterloo @ Home (PDF)
        • Walnut Creek @ Home
        • Sectional Meet
        • State Meet
          • State Boys
          • State Girls
        • Regionals
          • Results
          • Team Scores
          • High Points
      • Top Team Times (PDF)
    • 2006-2007 Season
      • Top Team Times (PDF)
      • Swimmer's Top Times (PDF)
      • Turkey Meet
        • By Event
        • By Swimmer (PDF)
      • Dubuque Dolphins
        • By Event (PDF)
        • By Swimmer (PDF)
      • Marshalltown
        • By Event
        • By Swimmer (PDF)
      • Washington
        • By Event
        • By Swimmer (PDF)
      • Muscatine
        • By Event (PDF)
      • Dubuque @ Home
        • By Event (PDF)
        • By Swimmer (PDF)
      • Walnut Creek
        • By Event
        • By Swimmer (PDF)
      • Ankeny
        • By Event (PDF)
      • Section Three
        • By Event
        • By Swimmer (PDF)
      • State Girls Results
        • By Event (link)
        • By Event (PDF)
      • State Boys Results
        • By Event (link)
        • By Event (PDF)
      • Midwest Regionals Results
        • By Event (PDF)
    • 2005-2006 Season
      • Top Team Times (PDF)
      • Top Swimmer Times (PDF)
• Summer
  • Summer Swim Team 2010
    • Meet Schedule
    • Results
      • Sharks vs. Waves
      • Sharks vs. Marion Pool
      • Sharks vs. KAST, Elmcrest
      • All City Swim Meet
  • Archive
    • Summer Swim Team 2009
      • Summer 2009 Results
        • 6-23-2009
        • 6-30-2009
        • 7-7-2009
        • All City Swim Meet
      • Meet Schedule
      • Stroke Rules
      • Swim League Rules
    • Summer Swim Team 2008
      • Summer 2008 Results
        • 6-24-08
        • All City Swim Meet
      • Meet Schedule
      • Stroke Rules
      • Swim League Rules
    • Summer Swim Team 2007
      • All City Swim Meet 2007 (PDF)

MACR Sharks Links

YMCA of the Cedar Rapids Metropolitan Area

Blue Waves YMCA Swim Team
The YMCA State Meet Host

Minnesota Youth Athletic Services
Midwest Regional Swim Meet Host

Iowa YMCA Competitive Swimming
The official website for rules and regulations governing Iowa Competitive Swimming.

YMCA National Short Course Meet Site

YMCA National Qualifying Times

YMCA of the USA National Swimming and Diving Advisory Committee

Morning Swim Show

KMS Web Design
MACR Sharks Web Master.